It’s a brand-new year, as well as a brand-new decade. And, as with any brand-new year (let alone, decade), this
This year is exciting for the fitness industry, as we are now seeing the rise in popularity of a few
Many don’t have the requisite spare time to expend on a daily exercise regiment, let alone a few hours at
The numbers don’t lie. Statistics show that about 1 out of every 3 Americans will develop a type of malignancy